It Smells Like Time to De-Stress!

As the holiday season winds down many people find themselves still feeling stressed. While most of us are aware of the effects of stress on our mood, the Mayo Clinic reports that, “Stress that’s left unchecked can contribute to many health problems, … Continued

Nicotine isn’t just addictive – it’s deadly!

  Nicotine isn’t just addictive – it’s deadly!    Addiction is characterized by compulsive drug seeking and abuse, even in the face of negative health consequences. Most people are aware of the dangers of smoking and yet millions of people … Continued